Get A Move On

Get A Move On is a web-based fitness program created by fitness expert and trainer Brett Hoebel. The program is designed to help users get fit and stay fit through a combination of strength and cardio exercises, nutrition plans, and lifestyle advice. The program is divided into two main parts: the 12-week Challenge and the Everyday Life program. The 12-week Challenge is a comprehensive program that includes a series of challenging strength and cardio workouts and nutrition plans designed to help users reach their fitness goals. The Everyday Life program is designed to help users maintain their fitness goals and stay motivated by providing weekly tips and advice on nutrition, lifestyle, and fitness.

The program also includes a nutritional database, which includes hundreds of healthy recipes and meal plans. Additionally, users can access a library of instructional videos, which provide detailed instructions for performing the workouts. Users can also track their progress and receive feedback from Brett and his team through the program’s online community. Overall, Get A Move On is an effective program for anyone looking to get fit and stay fit. The program is comprehensive and easy to use, and it provides users with the motivation and support they need to reach their fitness goals.